I don't know how to not be hard on myself, to the point that I am doing more damage than good. How far do I have to go to notice enough is enough, and that what I am doing is enough? I don't know, I guess this is where the lack of limitation and unbalance comes in my life. I think the hard part is no one can really give you an answer. An answer other than " stop being hard on yourself" or "just try to relax". These answers will never be fulfilling, and it's not because they lack substance, its because they are really that simple. I have to do it myself. I have to set limits and apply some sort of balance in my life before it is late. Late, in the sense that I lose my sanity, and nothing in life is worth that. I know I'll figure it out, I just need some time and consistency.